ZGBTST’s Workshops to Support Mental Health

February 9, 2021

Do you know any adults or children who would be interested in attending or would benefit from ZGBTST’s Resilience Workshops to support mental health?

Live sessions and also recorded for those who wish to attend but have prior commitments

Finding Your Motivation | Fri 22 Jan
Importance of Self Belief | Fri 5 Feb
Self-Care in 2021 | Fri 19 Feb
Beginners Guide to Mood Tracking | Fri 5 Mar
Finding Your Resilience (11-15 years) | Sun 7 Mar
Youth Mental Health (11-15 years) | Sun 14 Mar
Beginners Guide to Journaling (11-15 years) | Sun 21 Mar
Staying Safe Online (11-15 years) | Sun 21 Mar

Details

All conducted on Zoom with recordings available for those who wish to attend but have prior commitments.

Free for everyone and if mood mapping or journalling is something you are interested in learning more about, we help you get started with the right foot by posting your very own ZGBTST Mental Health Journal.

Disclaimer: This is a non funded, voluntary created and hosted series of workshops open to everyone.

Register interest