Mid Ulster Community Support Network – Fundraiser

Mid Ulster Community Support Network – Fundraiser

MUCSN Cold Water Dip

📢 Mid Ulster Community Support Network needs your help…❗

ℹ️ Take part in the Cold Water Dip Fundraiser this weekend to support the mental health of teenagers…

Mid Ulster Community Support Network would love you to get involved  in helping them to raise vital money for their I-Matter program. They are a non-profit community organisation that rely solely on the support of donations and sponsors.

❓ What is I-Matter 

Teenagers have so much to contend with. Between trying to figure out who they are and where they fit in to in the world, the pressures of social media and throw hormones into the mix and life can be pretty hard to figure out. They also now have the added stress of lockdown which has been challenging for everyone.

The I-Matter program helps teens become aware of the things that causes them stress and equips them with the relevant tools and resources to better manage stress and anxiety, so they can live happier, more resilient lives.

The 4 week programme will provide teens with a safe and compassionate environment where participants will have the opportunity to share their thoughts and feelings with their peers.

This will encourage effective communication, build confidence and raise self esteem.
They will learn all about self-awareness, Social Awareness and Relationship Skills.

This program will provide teens with a range of tools to enable them to cope with stress and anxieties through various methods such as group work, meditation techniques, fitness and creativity.

❓ When & Where 

📆 Saturday 29th May 2021
 
📍 Downhill Beach
 
⌚ 10.00am
 
Registration is £10 per person (£5 for ages 14 – 17) with an aim to raise at least £50 per participant.
 
Register your interest here for more information 
 
Thank You 🙏

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